Behavioural Therapy

How do I find the right psychiatrist?

Online psychology: a new therapeutic mode Would you like to be able to find a psychiatrist who can help you and whom you can consult at any time, without going to his or her office? Information is provided in this…

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Treating anxiety with cognitive behavioural therapies

Cognitive behavioural therapy Anxiety or generalized anxiety disorder is a phenomenon that we may face in unpleasant situations. In such cases, consult a health professional who will recommend the most effective therapy. The different causes and symptoms of anxiety There…

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Psychologist, a practitioner in cognitive therapy

Cognitive Therapy: Effective for Behavioural Change Cognitive therapy is suitable for individuals, couples, children and companies. It consists of managing fears as well as depression with the help of a psychotherapist. Find out in this article how this treatment is…

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Cognitive behavioural therapy for depression

Cognitive-behavioural therapy: a therapy for depression Are you looking for an effective psychological treatment to overcome your depression? Know that cognitive-behavioural therapy is the most appropriate method to achieve a good result. Discover the tips to solve your anxiety problems…

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How to treat burnout and get rid of it?

Burn-out or burnout is a century’s disease that affects all strata of society and can affect all professions. It manifests itself in chronic fatigue and intense nervous breakdown. According to a recent study, many people suffer from burnout, i.e. more…

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Undertaking cognitive-behavioural therapy with a shrink

The shrink, the effective solution Cognitive-behavioural therapy has proven effective in treating many psychological problems. Cognitive-behavioural therapy aims to free a person from dysfunctional behaviours such as lack of self-confidence, for example. To remedy this difficulty while helping the person…

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Cognitive-behavioural therapy to save the couple

A couple psychologist for marital problems Couple therapy is a means of resolving disputes that couples have not been able to manage effectively on their own. To do this, couples need the support of a couple psychologist who could advise…

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When do we have to go to a child psychiatrist?

The child psychiatrist and the child psychologist Seeing a child psychiatrist or child psychologist is helpful when we see an imbalance in our child. The support of these professionals is indispensable for people who cannot find a way out of…

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How to control derealization?

Have you ever had that weird feeling of being disconnected from the reality you’re in? Depersonalization and derealization are quite common and make the person concerned feel out of reality, which they categorize as a dream. Here are some methods…

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